Reviewed · TENERIFE PARAGLIDING
High Performance Paragliding Tandem Flight in Tenerife South
Above Costa Adeje, Tenerife’s slopes fall away beneath you as a tandem paraglider rides warm rising air. The flight can reach 1,000 meters, with views toward Barranco del Infierno, Roque del Conde, and Playa de las Américas. It is a bigger view than you can get from a roadside lookout, and you do not need previous flying experience.
I like two things in particular: you can choose to pilot or simply ride, and the team provides transport from several Costa Adeje-area resorts, so you need not sort out your own way to the launch point. The flight itself lasts about 25 to 30 minutes, a meaningful stretch of airtime rather than a quick hop.
The main consideration is the weather. Your launch point and flight conditions depend on it, and poor weather can mean a rescheduled flight or cancellation. The overall outing takes about two hours, but the time in the air is only part of that.
What to know before you book

- Two launch heights: The team uses takeoff points at 700 or 1,000 meters, choosing between them according to the weather.
- A proper stretch of airtime: Expect about 25 to 30 minutes in the air, with the exact flight shaped by conditions.
- Beginners can join: Your instructor explains takeoff, supplies a harness and helmet, and guides you through the flight.
- Pickup covers several resorts: Transport is offered in Playa de las Américas, Costa Adeje, Playa Paraíso, and Callao Salvaje. Los Cristianos pickup is available only for the 10 a.m. flight.
- Photos and videos cost extra: They are not part of the price, so ask about the cost before deciding.
- Weather and weight limits matter: Flights can be rescheduled or canceled if conditions are poor, and passengers must weigh no more than 100 kilograms.
From Costa Adeje to the launch point

The tour begins with a pickup or meeting at Avenida de Las Gaviotas in Santa Cruz de Tenerife. Hotel or residence transport is offered in Playa de las Américas, Costa Adeje, Playa Paraíso, and Callao Salvaje. Los Cristianos is included only for the 10 a.m. flight, because traffic makes later pickups impractical.
That transport is more useful than it may first sound. The flight starts from a hillside location selected for the day’s conditions, not from a fixed beachside spot, so having the team take you to the launch point simplifies the outing. Transportation to takeoff and back to the meeting point is included.
The complete activity takes about two hours. That includes the transfer and preparation, while the actual flight takes roughly 25 to 30 minutes. Keep the distinction in mind when comparing it with other activities: this is a focused aerial adventure, not a two-hour flight.
The group is limited to eight people. That cap may help keep the outing manageable while equipment and takeoffs are organized, though you should still expect some waiting as the team gets each person ready.
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Choosing between the 700- and 1,000-meter launch

There are two possible launch points, one at 700 meters and one at 1,000 meters. You do not select the altitude yourself. The team chooses the site based on weather, aiming for the safest and most suitable flight they can provide that day.
The higher starting point can put you up to about 1,000 meters above the launch area, or roughly 3,000 feet, depending on conditions. From the air, the views can take in Barranco del Infierno, Roque del Conde, and the coast around Playa de las Américas. The changing height and route mean no one should treat a specific view or altitude as guaranteed.
The flight uses thermal currents, which are rising columns of warm air that help a paraglider stay aloft. You are not strapped into a powered aircraft; the instructor and the conditions shape how the glider travels. That is part of the appeal, but it also means the day’s weather has a real say in how the flight goes.
The team may also offer a flight close to sunset, as some departure times allow. If the light at that hour appeals to you, ask about available timing when booking rather than assuming the schedule will include it.
Getting ready for takeoff

Before you leave the ground, your instructor fits you with a harness and helmet and explains how takeoff works. You are expected to follow the instructions and take off with the instructor, not to arrive with technical skills or previous paragliding experience.
That beginner-friendly setup matters if you are excited but nervous. A solo passenger described feeling anxious before a first flight, then feeling supported by the team and safe in the air. Felix, Ines, and Jan are among the team members singled out by name, with Felix noted for steady guidance and Ines for helpful communication before the activity.
You can choose to relax while the instructor pilots, or try piloting the glider under the instructor’s guidance. If you want to have a go, say so before or during the flight and follow the instructor’s direction. The information provided does not spell out how much control you will have, so think of it as a chance to try rather than a promise of extended solo handling.
Wear sports shoes or sneakers and comfortable clothes. It can feel cold while flying, so bring a sweater or jacket as well as a windbreaker. Sunblock, sunglasses, a hat, and water may be useful depending on the weather. Bring photo ID, and consider anti-sickness medicine if you are especially prone to motion sickness.
What the flight feels like

Once airborne, you sit in the harness with the instructor and glide over Tenerife’s southern scenery. You can focus on the view while the instructor handles the flight, or choose to try piloting with their guidance. The advertised flight time is 25 to 30 minutes, although weather conditions can affect the exact duration.
The views are the heart of the outing. You may see the deep cut of Barranco del Infierno, the distinct form of Roque del Conde, and the coast by Playa de las Américas. From above, the mix of inland ravines, mountain slopes, and resort shoreline gives the flight a different perspective from a day spent driving or walking below.
I would not book this on the assumption that every flight will follow an identical route. The launch height and flight depend on the weather, so the experience can vary from one day to another. That flexibility is a safety measure, not a flaw, but it means you should keep your plans adaptable.
Some people find the height exhilarating; others may feel nerves before takeoff. The instructor’s directions are the practical anchor. If you are uneasy, tell the team rather than trying to hide it. You do not need to pretend to be an expert, and the activity is designed for beginners.
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The value of the $157.28 price

At $157.28 per person, this is a significant spend for a short activity, but the price covers more than the minutes in the air. Safety equipment, liability insurance, transport from specified areas, transport to and from the launch point, and the tandem flight are included. For a visitor without a car, the pickup can save both time and the hassle of arranging transport to a hillside takeoff site.
The strongest value is in the combination of a guided flight and an unusually broad view of southern Tenerife. If paragliding is a priority for you, 25 to 30 minutes in the air is a substantial experience, and the instructor support makes it accessible without prior practice. If you are mainly looking for a low-cost way to see the island, this will not be the best fit.
Photos and videos are not included. They are available to purchase, and one flyer described Felix taking many photos and videos during the outing. Treat that as a possible extra, not a guaranteed part of the package, and ask the team about the cost before you fly if you want a record of the experience.
Food and drinks are also not included. Plan accordingly, especially if you are going straight from the hotel or have other activities booked around the two-hour outing.
Weather, age, and other practical limits

The activity requires suitable weather. If conditions are poor, the operator may offer another date or time, or cancel the flight. If the operator cancels because of weather, you can choose a different date or receive a full refund. You can also cancel for a full refund up to 24 hours before the start time; cancellations made less than 24 hours ahead are not refunded.
The maximum passenger weight is 100 kilograms. The minimum age is six, and anyone under 18 must be accompanied by a guardian. Most people can take part, but these age and weight limits are firm details to check before booking.
The activity is offered in English. The meeting point is Avenida de Las Gaviotas, and the outing ends back at the meeting point. Pickup is included for the listed resort areas, subject to the specific Los Cristianos restriction.
Who should book this flight?

This flight suits you if you want an active, memorable way to see the south of Tenerife and feel comfortable following an instructor’s directions. It is especially appealing if paragliding is on your wish list but you have never tried it. You can leave the piloting to the instructor, or ask to try it under guidance.
It also works well for a solo visitor. The team’s supportive approach can make a first flight less daunting, and the small maximum group size keeps the activity from becoming a large crowd outing. Couples or friends can share the day, though each person should be ready to fly separately with an instructor.
It is less suitable if you need a fixed schedule, cannot be flexible about weather, dislike heights, or are looking for a long activity with meals included. The flight time is clear and worthwhile, but it is only one part of a two-hour outing, and the price reflects the specialized activity rather than a full-day excursion.
I would book it if seeing Tenerife from the air matters more to you than keeping the day’s plans rigid. Confirm the pickup point and time, check the Los Cristianos restriction if relevant, and ask about optional photos before you pay. If the weather cooperates, you get a guided flight with a wide view of the island’s southern ravines and coast, without needing any prior experience.
FAQ

How long is the flight?
The flight lasts about 25 to 30 minutes, depending on weather conditions. The full activity takes approximately two hours.
Do I need previous paragliding experience?
No. Beginners are welcome. Your instructor explains takeoff, provides the equipment, and guides you during the flight.
Can I try piloting the paraglider?
Yes. You can choose to let the instructor pilot or try piloting under the instructor’s guidance.
Where are the takeoff points?
There are two takeoff points, one at 700 meters and one at 1,000 meters. The team chooses the location according to weather conditions.
Which areas have pickup?
Pickup is offered in Playa de las Américas, Costa Adeje, Playa Paraíso, and Callao Salvaje. Pickup in Los Cristianos is available only for the 10 a.m. flight.
What should I wear and bring?
Wear comfortable clothes and sports shoes or sneakers. Bring a sweater or jacket and a windbreaker, since it can feel cold during the flight. Depending on conditions, sunblock, sunglasses, a hat, and water may also be useful. Bring photo ID.
Are photos and videos included?
No. Photos and videos are available to purchase separately.
What happens if the weather is poor?
The operator may reschedule the flight or cancel it. If the operator cancels because of poor weather, you will be offered another date or a full refund.
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