Reviewed · TENERIFE PARAGLIDING
Costa Adeje: Tandem Paragliding Flight
The thrill here is not a long fall or a sudden rush, but the moment the ground slips away and southern Tenerife opens beneath you. From a launch point about 700 meters up, you can see the sea, ravines, Adeje, Barranco del Infierno, and Tejina mountain in one broad sweep.
I like two things in particular: the small group, limited to four, keeps the outing personal, and the pilot handles the flying while you settle into the harness and take in the view. You can even ask to try steering if you feel comfortable.
One thing to plan for is the weather. Wind can change the schedule, flight, or landing spot, and the 15 to 20 minutes in the air are only part of a two-hour outing. Photos and videos cost extra, and you cannot hold your phone or camera during the flight.
What to know before you book

- Takeoff is from about 700 meters: The height gives you a broad view over southern Tenerife, including Adeje, the sea, and the island’s ravines.
- The flight lasts 15 to 20 minutes: Allow about two hours for pickup, the briefing, transport, and the flight.
- Your pilot manages the glider: You ride in a safety harness and can ask to take a turn steering if you like.
- The usual landing is Playa de la Enramada: Weather may lead your pilot to choose another landing spot.
- Hotel or residence pickup is included in Costa Adeje: Los Cristianos pickup and drop-off are available only for the 10 a.m. flight.
- Photos cost extra: You cannot use your own phone or camera while flying, so decide ahead of time if you want to buy the professional photos and videos.
A short flight with a wide view

Tandem paragliding gives you a different view of Tenerife than a lookout or cable car can. You are not looking down from a fixed platform. You are moving quietly through the air, with your pilot controlling the glider and the island unfolding below.
The flight starts from around 700 meters, or about 2,300 feet. From there, the view takes in the southern coast, the town of Adeje, ravines, and inland features such as Barranco del Infierno and Tejina mountain. The combination of sea and steep terrain is the main reward: you can take in both at once rather than seeing one view from the coast and another from a trail.
Expect 15 to 20 minutes in the air, not two hours. The two-hour duration includes the pickup, safety briefing, drive to the launch area, flight, and return transport. That distinction matters if you are planning other activities around it. The flight itself is a memorable highlight, but this is a short aerial experience rather than a half-day outing.
The ride is described as smooth, and the harness lets you sit comfortably while the pilot flies. If you are nervous, there is no need to pretend otherwise. The team gives instructions before takeoff and throughout the flight, and the pilot remains in control. You can ask to steer the glider if you feel at ease, but it is an option, not a requirement.
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Pickup, briefing, and the ride uphill

Pickup is available from hotels or residences in Costa Adeje, with six listed pickup and drop-off areas: Playa de las Américas, Callao Salvaje, Playa de la Enramada, Costa Adeje Beach, Los Cristianos, and Playa Paraíso. The outing begins with a short safety briefing at Playa de la Enramada, followed by a van ride of about 10 minutes.
The drive is part of the setup, not sightseeing time guaranteed on every departure. Some people find the uphill road makes them feel queasy, so if you are prone to motion sickness, the operator suggests taking the sort of medication you would use for a car journey. That is a useful precaution before a winding mountain drive, especially if you want to feel settled by the time you reach the launch area.
The safety briefing is brief, about five minutes, but it covers the practical task that matters most: how to take off. Your pilot supplies a helmet and harness and explains what to do. Listen closely and follow the instructions, particularly during takeoff and landing. The flight may feel easy once you are seated, but the ground procedures are still part of doing it safely.
The group is limited to four participants, which helps keep the process orderly and gives you a chance to ask questions. Instructors speak Spanish, English, Italian, and French. Overfly Tenerife team members named by customers include Gerardo, Félix, Gustavo, Ronald, Nicola, and Inés; your assigned pilot depends on the day.
Taking off from 700 meters

Takeoff is the moment most likely to occupy your thoughts beforehand. The actual procedure is explained on the ground, and you are paired with a licensed instructor who handles the glider. You are not expected to know how to paraglide or to make technical decisions in the air.
The flight is open to beginners as well as advanced paragliders, but this is a tandem experience, not a solo lesson. Your job is to listen, follow the pilot’s directions, and let the harness do its work once you are airborne. Several people who were apprehensive before their first flight described the experience as calm and manageable. That is reassuring, though it does not mean you should ignore your own comfort level or the pilot’s instructions.
Once aloft, the pace is likely to feel gentler than the word adventure suggests. The point is not speed. It is the unusual combination of height, open air, and an unobstructed view, with a professional pilot beside you. If you like a little more involvement, ask whether you can try steering; the pilot can guide you, but the choice is yours.
There are a few firm limits. The maximum passenger weight is 100 kilograms, or 220 pounds. The minimum age is six, and anyone under 18 must fly with a parent or guardian. Unaccompanied minors, pregnant women, and people with mobility impairments are not accepted for this activity.
Looking over Adeje, ravines, and the coast

The best reason to book is the view. From the air, you can look across southern Tenerife and see the island’s coast and ravines together. The route is described as passing above Adeje, with views of Barranco del Infierno and Tejina mountain. These landmarks give the flight more character than a simple look down at rooftops and beaches.
The view will change with the route and conditions, so do not expect a fixed sightseeing circuit. Your pilot has to work with the weather. You may see the sea and inland terrain clearly in one flight, while the exact perspective and direction of travel can vary. That flexibility is normal for a weather-dependent activity, and safety takes priority over following a set path.
You are asked not to carry anything in your hands, including a phone or camera. That rule is practical: you need to keep your hands free and follow instructions. If you want pictures or video, the team offers them for purchase. The activity information lists photos at €30, while some customers have described paying more for a two-person photo and video package. Confirm the current package and price before you fly, so there is no surprise at the end.
The photo option is worth considering if you want a record of the flight, but it is not essential to the experience. You can enjoy the scenery without a camera in your hand, and the flight itself is the main event. If you do purchase images, tell the pilot if you have a preferred side for photos. One customer asked for a better camera angle and the pilot accommodated the request.
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Landing at Playa de la Enramada

The usual landing spot is Playa de la Enramada, where the outing is scheduled to finish. The pilot chooses the actual landing location based on the weather, so treat this as the normal plan rather than a guarantee. That small uncertainty is a fair trade for an activity that depends on wind and flying conditions.
After landing, you return by van, with the ride listed at about 10 minutes. Drop-off is offered at the same general set of locations as pickup. It is worth keeping your schedule flexible afterward, particularly if the weather shifts the timing or landing point.
The route is designed as a guided flight from start to finish. You get the safety equipment, the briefing, an instructor, liability insurance, and transport from a hotel or residence in Costa Adeje. Food and drinks are not included, but the outing is short enough that most people can plan those separately.
Is $125 good value?

At $125 per person, this is a special-occasion activity rather than a budget way to see Tenerife. The price includes a 15 to 20 minute tandem flight, a professional instructor, licensed safety equipment, liability insurance, and Costa Adeje pickup and transport. For a first-time flyer, having the equipment, pilot, and logistics handled is a meaningful part of the value.
The key question is how much you value the view and the feeling of flying. If you want a long excursion or hours in the air, this is not the right purchase. If a short, guided flight over the island is a highlight you will remember, the price is easier to justify, especially because you do not need prior paragliding experience.
Photos and videos are extra. Since you cannot take your own phone or camera along, decide whether you are happy to keep the memory or want a professional record. Ask about the current price and what the package includes before paying; the listed €30 price and reports of a more expensive package for two people are not the same figure.
The operation’s small size is another point in its favor. With only four participants, it is less like a bus tour and more like a focused activity, though each person still has a short individual flight. The pilot’s calm instructions and clear communication matter here more than extras. When you are strapped into a harness above the island, a friendly voice and simple directions are not small details.
Weather, timing, and other practical details

Check the available starting times before making plans. The full outing lasts about two hours, but the flight depends on conditions. In adverse weather, the company may reschedule for another day or time, or cancel. Keep a little room in your holiday schedule if this is a must-do, rather than placing it immediately before a fixed appointment.
For pickup, wait in the hotel lobby 10 minutes before the scheduled time. Drivers will wait no longer than five minutes after pickup time. If you are staying in Los Cristianos, pickup and drop-off are only available for the 10 a.m. flight, so check that restriction before booking.
The activity is not suitable for people over the 100-kilogram weight limit, pregnant women, or people with mobility impairments. Children can fly from age six, but anyone under 18 must be accompanied by a parent or guardian. The experience is open to beginners and experienced paragliders alike.
Should you book this Tenerife flight?

Book it if you want a close-up view of southern Tenerife and are curious about flying, even if the idea makes you a little nervous. The pilot handles the glider, the instructions are simple, and you can choose whether to try steering. The strongest reasons to go are the combination of sea and ravine views, the small group, and the chance to see the island from a perspective you cannot get from the road.
Skip it if you need a guaranteed schedule, want a long flight, or would be unhappy paying extra for photos. Weather can change the plan, the flight lasts only 15 to 20 minutes, and you cannot use your own camera in the air. If those trade-offs suit you, this is a compact, memorable way to add a real sense of altitude to a Costa Adeje stay.
FAQ

How long does the paragliding flight last?
The flight lasts about 15 to 20 minutes. The full activity takes roughly two hours, including pickup, the safety briefing, transport, and return.
How high is the takeoff point?
The takeoff point is about 700 meters, or roughly 2,300 feet, above sea level.
Is the flight suitable for beginners?
Yes. The activity is open to beginners and advanced paragliders. A professional instructor flies with you, explains the takeoff, and gives instructions during the experience.
Can I bring my phone or camera?
You cannot carry anything in your hands during the flight, including a phone or camera. Photos and videos are available to purchase.
Where does the flight land?
The usual landing place is Playa de la Enramada. The pilot may choose another landing location depending on the weather.
What is the passenger weight limit and minimum age?
The maximum passenger weight is 100 kilograms, or 220 pounds. The minimum age is six, and anyone under 18 must be accompanied by a parent or guardian.
Is pickup available in Los Cristianos?
Yes, but pickup and drop-off in the Los Cristianos area are available only for the 10 a.m. flight. Pickup is included from hotels or residences in Costa Adeje.
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