Reviewed · TENERIFE PARAGLIDING
BRONZE tandem paragliding flight in South Tenerife, free pick up
Costa Adeje looks different from the air: the resort gives way to steep hillsides, the Atlantic opens below, and the flight ends with a beach landing when conditions allow. A pilot flies with you, so you can focus on the view rather than steering.
I like two things in particular: pickup from the main south-coast resort area saves you the drive uphill, and pilots give commentary as they fly, pointing out sights and explaining how the glider works. One thing to weigh up: takeoff requires you to run a few quick steps on the pilot’s instruction, and you may need to pay extra for your flight photos and video.
- A hillside launch above Costa Adeje: Meet the crew, get fitted with a helmet and harness, then follow a short briefing before setting off.
- A tandem flight with a pilot: Your pilot manages the glider and may use rising warm air to gain height or extend the flight.
- A possible landing on La Caleta beach: The final landing spot depends on the day’s conditions.
- Pickup across the south coast: Transport is offered between Los Cristianos and Callao Salvaje.
- GoPro footage at extra cost: A camera records the flight, but photos and video are not included in the tour price.
From Costa Adeje to the launch hillside

The outing begins with pickup in the main South Tenerife resort area, between Los Cristianos and Callao Salvaje. You travel in an air-conditioned Mercedes Vito to the launch site, with the hillside drive forming part of the trip rather than an extra transfer you need to arrange.
One participant described the drive as about 20 minutes, though timing can vary with the pickup and route. The van ride also gives you a chance to meet the team before you reach the more consequential part of the day: stepping into your harness and preparing to take off.
The price is $133.08 per person. For that, you get the ride to the launch area, the necessary paragliding equipment, liability insurance, and a private activity for your own group. Pickup is included within the stated resort area, which adds practical value if you are staying nearby.
The roughly two-hour duration covers transport, preparation, and flight time together. It is not two hours in the air. One account described a flight of about 15 minutes, while another reported 25 minutes after the pilot used rising air currents. The actual airtime depends on conditions, so treat those figures as examples rather than a promise.
Getting ready to take off

At the launch site, the team fits you with a harness and helmet and explains what to do during takeoff, flight, and landing. A GoPro camera is set up to record the flight, though the footage and photos are available for purchase rather than included in the ticket.
The launch is not a jump. You take a few quick steps with your pilot, and the glider lifts you from the hillside as it catches the air. That simple instruction matters: one participant’s first launch attempt did not work because they stopped running, but their second attempt went smoothly after following the pilot’s directions.
If you are nervous, say so before you set off. Pilots including Lukasz, Gigi, Mike, and Nico have been singled out for clear instructions and calm support. The team can also adjust the flight’s level of excitement to suit you, according to one passenger who asked for a gentler first outing. That does not remove the need to follow directions, but it can help you tell the pilot what would make you more comfortable.
Wear sports shoes and bring sunglasses. The operator says these are available to borrow if needed, but bringing your own avoids having to rely on that. A warm layer is also a sensible choice: one passenger found the air chilly during the flight. Long trousers may be more comfortable than shorts, especially at takeoff and landing.
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In the air above the coast

Once airborne, the pilot helps you settle into the harness. The harness is designed to support you in a seated position, leaving your hands free and your view open. The pilot controls the glider while talking you through the flight and pointing out places below.
The main draw is the changing view. From the hillside, the coast and resort spread out beneath you; as the glider travels toward the sea, you see the shoreline from an angle that is hard to get from a road or beach. The experience is quiet and unhurried when conditions are smooth, with the pilot’s commentary giving the flight a little more substance than simply looking down.
Pilots may seek out thermal updrafts, pockets of rising warm air that can lift the glider higher and extend the flight. How much height or airtime you get depends on the conditions. One passenger reported climbing from 745 metres to 928 metres, but that is a particular flight, not a standard altitude to expect.
The pilot may also offer more energetic turns if conditions and your preferences allow. Some people want a calm glide, while others are keen for a little more movement. Make your preference clear before takeoff, and remember that the pilot has the final say on what is suitable for the day.
Landing on the sand, when conditions allow
The flight usually heads toward a landing area near the coast, with La Caleta beach as the intended finish when conditions permit. A beach landing gives the trip a satisfying close: you glide down toward the sand and touch down on your feet with your pilot managing the approach.
The landing location is not guaranteed. Weather and flying conditions can affect where the glider can safely land, so it is best to think of La Caleta as a likely possibility rather than a fixed stop.
Follow the pilot’s instructions as you come in, just as you do at takeoff. The whole outing depends on wind and weather, and the operator may cancel if conditions are poor. If that happens, you are offered another date or a full refund.
What the price includes, and what it does not

At $133.08, this is not a cheap add-on, but the price covers more than the flight itself. You get the transport to the launch area, a tandem pilot, required equipment, liability insurance, and pickup within the resort zone. For someone without a car, that included ride makes the outing easier to plan.
The key extra cost is the photo and GoPro footage package. You should decide ahead of time whether having a record of the flight matters to you, and ask about the current price before buying. One passenger considered the photo charge high, so the footage is best treated as an optional souvenir, not part of the value you are already paying for.
This is a private activity for your group, rather than a shared tour with unrelated participants. That does not mean you will be the only person at the launch site: the crew and other pilots may be there as part of the operation. It does mean your booking is not described as a group flight with strangers.
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Who will enjoy this flight most

This is a strong choice if you want a memorable view of the south coast without needing paragliding skills. Your pilot handles the glider, gives instructions, and can explain what you are seeing. First-timers have flown with the team, and one participant took an eight-year-old child along.
The stated minimum age is four, and the maximum passenger weight is 100 kilograms. The activity is not suitable for people with reduced mobility. Age alone need not rule it out: one 73-year-old passenger described having a great time. Still, you need to be able to follow the pilot’s instructions and run a few quick steps at launch.
If heights make you uncomfortable, think carefully before booking. Several passengers who started out nervous felt reassured by the crew, but a tandem pilot cannot make the sensation of being airborne disappear. If the idea sounds exciting but you are unsure about the intensity, tell the team and ask for a gentle flight.
The activity is offered in English. The operator receives a 4.9 rating from 257 ratings, with 97 percent of participants recommending it. That is a strong signal, though no rating can guarantee that the weather, flight length, or your own comfort will match someone else’s day.
A few practical details before you book

Pickup is available in the main south-coast resort area, from Los Cristianos to Callao Salvaje. The meeting point is in Costa Adeje, and the activity ends back there. If you are staying outside the pickup zone, confirm how you will reach the meeting point before booking.
The tour is booked about 16 days ahead on average. That is useful context for planning, especially if your dates are fixed, but it does not mean every date will sell out two weeks in advance. Since the flight depends on good weather, leave some flexibility in your holiday schedule if you can.
You can cancel for a full refund up to 24 hours before the start time. Cancellations or changes made within 24 hours are not accepted for a refund, and cut-off times follow local time. If the operator cancels because of poor weather, you are offered a different date or a full refund.
Should you book the Costa Adeje paragliding flight?

Book it if you want an aerial view of Tenerife’s south coast, are willing to follow a short launch run, and like the idea of a pilot handling the technical side. The included pickup, equipment, and commentary make the outing straightforward for first-timers, while the possible beach landing gives it a fitting finish.
Think twice if you dislike heights, need a guaranteed flight duration, or expect GoPro footage to be included in the $133.08 price. If you are comfortable with those limits, this is a memorable way to see the coast from above. Ask about the cost of photos and video before you fly, bring shoes and sunglasses, and tell your pilot whether you want a calm glide or a livelier ride.
FAQ

How long does the activity take?
The activity lasts about two hours in total, including transport, preparation, and the flight. Flight time varies with conditions. Individual flights have lasted about 15 to 25 minutes.
Where is pickup available?
Pickup is offered within the main South Tenerife resort area, between Los Cristianos and Callao Salvaje.
Where does the activity start and end?
The listed meeting point is in Costa Adeje, and the activity ends back at the meeting point. Pickup is available within the stated resort area.
Is the flight private?
Yes. The activity is private for your group.
Is paragliding equipment included?
Yes. The necessary paragliding equipment, liability insurance, and an air-conditioned vehicle are included.
Are photos and GoPro footage included in the price?
No. The flight is recorded, but photos and GoPro footage are available to purchase separately.
What should I bring?
Bring sports shoes and sunglasses. The operator says both are available to borrow if needed.
Is there a minimum age or weight limit?
The activity is suitable for children over four years old. The maximum passenger weight is 100 kilograms.
Is the activity suitable for people with reduced mobility?
No. The activity is not suitable for people with reduced mobility.
What happens if the weather is unsuitable?
If poor weather leads to cancellation, you are offered another date or a full refund.
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